Customer Highlight: Veejay Jones
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Customer Highlight: Veejay Jones
Product Highlight: E75 Compression Shirts

Product Highlight: E75 Compression Shirts

12 Sep '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
E75 Silicone Taping & Muscle Mapping Technology

E75 Silicone Taping & Muscle Mapping Technology

27 Aug '18
In last week’s post, we introduced kinesiology taping. We highly recommend checking out that post to learn more about a popular practice used by many professional athletes. In short, kinesiology...
An Introduction to Kinesiology Taping

An Introduction to Kinesiology Taping

15 Aug '18
If you’ve watched any recent Olympic Games, you likely saw athletes donning bright and colorful tape on their shoulders, knees, or seemingly any other trouble spot on their bodies. It...
Compression Sportswear Fabric Materials

Compression Sportswear Fabric Materials

08 Aug '18
Forget cotton. When it comes to athletic sportswear, synthetic fabrics are the way to go. Synthetic fabrics such as nylon and polyester have come a long way from the days...
The Lowdown on Compression Levels

The Lowdown on Compression Levels

01 Aug '18
You know all about compression sportswear. You’ve read the studies, as well as the many performance benefits and recovery benefits of compression gear. But as you start looking into actually...
5 Tips for Running Injury Prevention

5 Tips for Running Injury Prevention

25 Jul '18
If you were to ask a group of runners about their experiences with injuries, most if not all of them would have stories to tell. Running injuries have been around...
Customer Highlight: Kirby Liesmann

Customer Highlight: Kirby Liesmann

18 Jul '18
Enerskin is excited to continue our Customer Highlight series, where we interview customers who’ve tried out Enerskin compression gear. In this post, we interview Kirby Liesmann, pro wakeboarder and owner...
Yoga Poses for Post-Workout Recovery

Yoga Poses for Post-Workout Recovery

11 Jul '18
This is part 2 of our series on yoga for post-workout recovery, covering specific yoga and yoga-inspired poses. Check out our previous post to learn more about yoga as a...
Post-Workout Yoga Recovery for Athletes

Post-Workout Yoga Recovery for Athletes

04 Jul '18
If you picture yoga as something practiced in a dimly-lit room with meditative music and candles, you may be thinking of a bygone era. Today, yoga is a global powerhouse,...
Recovery Benefits of Compression Sportswear

Recovery Benefits of Compression Sportswear

27 Jun '18
This post is part 3 of Enerskin’s series on compression sportswear about the recovery benefits of compression. To read an intro on compression, its history, and the different types, check...
Performance Benefits of Compression Sportswear

Performance Benefits of Compression Sportswear

20 Jun '18
This post is part 2 of Enerskin’s series on compression sportswear about the performance benefits of compression. To read an intro on compression, its history, and the different types, check...
What is Compression Sportswear?

What is Compression Sportswear?

13 Jun '18
Compression sportswear and athletic apparel are all the rage these days. The neighborhood gym is packed with people wearing the latest compression shirts. The rec center is dotted with colorful...
Customer Highlight: HIlary Topper

Customer Highlight: HIlary Topper

06 Jun '18
Enerskin is excited to introduce our Customer Highlight series, where we interview customers who’ve tried out the new E75 line of compression gear. In this post, we interview Hilary Topper,...
Proper Weight Training Practices

Proper Weight Training Practices

30 May '18
There aren’t many better alternatives to building strength and burning fat than good old-fashioned weight training. You may be hitting the gym consistently, but are you following the best practices...
Dynamic Stretching

Dynamic Stretching

23 May '18
Passive stretching. You’ve done it since elementary school gym classes, bending your body in funny positions and holding stretches for 20 seconds at a time. While better than not warming...
Tips for a Good Running Form

Tips for a Good Running Form

16 May '18
Running is one of the easiest physical activities to pick up - just a good pair of shoes and a tiny bit of motivation gets you started right away. The...
How To Foam Roll for Post-Workout Recovery

How To Foam Roll for Post-Workout Recovery

09 May '18
This is part 2 of Enerskin’s series on foam rolling. To read more about the practice of foam rolling, what it does, and how it’s helpful for recovery, check out...
How to use Foam Rolling for Post-Workout Recovery

How to use Foam Rolling for Post-Workout Recovery

25 Apr '18
Imagine this - you’ve just completed an intense workout, the kind where you already feel your muscles hurting as soon as you’re done. You know that the next couple days...
E75: Our new collection's features AND benefits!

E75: Our new collection's features AND benefits!

18 Apr '18
Team Enerskin has a huge announcement: The all-new E75 collection is now available for pre-order and shipping in early May! The E75 collection is next-level compression gear, combining the benefits...
The E75 Difference: How we made our product BETTER!

The E75 Difference: How we made our product BETTER!

13 Apr '18
We’ve added bigger improvements we’d like to share with you in this post. Read on for a more detailed breakdown of the new features the E75 collection brings to the table.

IT Band Syndrome Exercises & Treatment

27 Sep '15
IT Band Syndrome Exercises & Treatment  lliotibial band syndrome (ITBS) is one of the most common running injuries today–and also one of the least understood. While most physical therapists and...
Customer Highlight: Veejay Jones

Customer Highlight: Veejay Jones

17 Oct '19
Enerskin is excited to continue our Customer Highlight series, where we talk to customers who use our compression gear. In this post, we interview Veejay Jones, pro obstacle course racing...
Compression Sleeves for Lymphedema Treatment

Compression Sleeves for Lymphedema Treatment

01 Oct '19
As the scientific community continues to learn more about lymphedema treatment and management, there have been exciting new studies showing the effectiveness of wearing compression sleeves and gloves to manage...
Standing on Your Feet at Work: Effects & Prevention

Standing on Your Feet at Work: Effects & Prevention

22 May '19
With all the recent discussion on how sitting for extended periods is terrible for long-term health and wellness, it’s easy to forget that standing for extended periods can also have...
Achilles Tendon Injury in Basketball

Achilles Tendon Injury in Basketball

16 May '19
If you’ve followed basketball in any capacity over the years, you’re probably familiar with the dreaded Achilles tendon tear. It led to Kobe Bryant’s retirement after several shortened seasons following...
Foot Injuries in Basketball: Prevention & Treatment

Foot Injuries in Basketball: Prevention & Treatment

07 May '19
Since its creation in the early 20th century, basketball has evolved over the years while developing from a homegrown activity to an international sport with a global following. The NBA...
The Myth of the Fat-Burning Heart Rate Zone

The Myth of the Fat-Burning Heart Rate Zone

17 Apr '19
If you’ve ever used cardio equipment at the gym, you’ve probably seen a fat-burning heart rate zone program on the screen. The idea behind the fat-burning heart rate zone is...
Obstacle Course Racing

Obstacle Course Racing

31 Mar '19
Since ancient times, athletes have challenged themselves and competed with others in foot races and other track and field events. As long as there have been people and terrain, races...
Product Highlight: E75 Calf Compression Sleeves

Product Highlight: E75 Calf Compression Sleeves

24 Mar '19
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
Stretches to Prevent Repetitive Strain Injury

Stretches to Prevent Repetitive Strain Injury

18 Mar '19
In our last post, we covered how to prevent repetitive strain injury (RSI), a debilitating injury that is caused by overusing your hands and wrists to do a repetitive task....
How to Prevent Repetitive Strain Injury

How to Prevent Repetitive Strain Injury

11 Mar '19
In our last post, we introduced repetitive strain injury (RSI), a debilitating injury that is caused by overusing your hands and wrists to do a repetitive task. In our modern...
What is Repetitive Strain Injury?

What is Repetitive Strain Injury?

03 Mar '19
Over the next several posts, we’ll be moving our focus to lifestyle-related injuries and ways to prevent some common ones. This week, we’ll be covering repetitive stress injury, an issue...
Wearing Compression While Flying

Wearing Compression While Flying

27 Feb '19
You probably know the ins and outs of air travel. Flying is something that 81 percent of Americans have done at least once in their lifetime. But did you know...
Marathon Guide: Race Day Tips & Post-Race Recovery

Marathon Guide: Race Day Tips & Post-Race Recovery

19 Feb '19
Enerskin is proud to present its series on training for a marathon. This three-part guide will be a comprehensive look at the things to consider and prepare for leading up...
Marathon Guide: Training Recovery, Hydration, & Food

Marathon Guide: Training Recovery, Hydration, & Food

11 Feb '19
Enerskin is proud to present its series on training for a marathon. This three-part guide will be a comprehensive look at the things to consider and prepare for leading up...
Marathon Guide: Getting Started with a Training Plan

Marathon Guide: Getting Started with a Training Plan

04 Feb '19
Enerskin is proud to present its series on training for a marathon. This three-part guide will be a comprehensive look at the things to consider and prepare for leading up...
Product Highlight: E75 Elbow Compression Sleeves

Product Highlight: E75 Elbow Compression Sleeves

20 Dec '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
How to Avoid Knee Pain & Injuries

How to Avoid Knee Pain & Injuries

17 Dec '18
Knee pain and injuries are common in every level and type of athletic activity. Your knees are some of the most impacted joints in your body during exercise - just...
How to Stick With a Workout

How to Stick With a Workout

13 Dec '18
How often do people make New Year’s resolutions to start working out more, only to stop by the end of the month? If working out were easy to do, then...
Product Highlight: E75 Compression Shorts

Product Highlight: E75 Compression Shorts

10 Dec '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
Product Highlight: E75 Knee Compression Sleeves

Product Highlight: E75 Knee Compression Sleeves

06 Dec '18
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...
How to Deal With Post-Workout Muscle Soreness

How to Deal With Post-Workout Muscle Soreness

03 Dec '18
If you’ve done any sort of physical activity, you may have experienced this scenario before. It’s the start of the season and you’re just getting back into a sport or...
How Should Compression Fit?

How Should Compression Fit?

21 Oct '18
Well-fitting compression gear is just as important as high-quality compression gear. In this week’s post, we’ll dive into the details of how compression sportswear should fit. We’ll look at the benefits of good compression gear fit, cover tips for a good fit and signs of a bad fit, and provide some info on stopping slippage.
TRX: The Ultimate Bodyweight Exercise

TRX: The Ultimate Bodyweight Exercise

19 May '17
Enerskin products are for anybody who wants to improve their lives by taking control of their fitness. Nonetheless, the Enerskin Elite—at any level of physical prowess—share a common mindset. They are determined, resilient, tough, and above all disciplined. 
Cross-Training: Full-Body Fitness for the Versatile Athlete

Cross-Training: Full-Body Fitness for the Versatile Athlete

12 May '17
Do you cross-train? If not, you’re missing out on an amazing opportunity to transform yourself into the ultimate athlete. For the uninitiated, cross-training is when an athlete combines exercises from...
Enerskin Elbow Sleeves: For an Effective Baseball Season

Enerskin Elbow Sleeves: For an Effective Baseball Season

05 May '17
Baseball season is in full swing, and that means players of all ages or levels of professionalism need to take the proper steps to train and practice. A successful season,...
5 Professional Athletes Who Recovered from Elbow Injuries

5 Professional Athletes Who Recovered from Elbow Injuries

28 Apr '17
Enerskin empowers you to play like a pro – protecting your muscles, enhancing performance, and enabling unrestricted movement. Enerskin is the gear for serious athletes, but even though our patented...

10 Common Knee Injuries That Enerskin Compression Knee Sleeve Can Help Treat

09 Apr '17
  Your knee hurts, but you aren't sure what's going on or how severe it is. The only thing on you really care to know, how long it will take...
What Sets Enerskin Silicone Taping Above Standard Athletic Tape

What Sets Enerskin Silicone Taping Above Standard Athletic Tape

07 Apr '17
Enerskin products are the next level in athletic gear for men and women. The only gear of its kind on the market today, Enerskin is the first to fuse the...
Enerskin’s Medical-Grade Silicone Taping and the Advantages over Ordinary Athletic Tape

Enerskin’s Medical-Grade Silicone Taping and the Advantages over Ordinary Athletic Tape

31 Mar '17
To tape, or not to tape? It’s a question the athletic, medical, and scientific communities are still debating, even to this day. While it’s true that there hasn’t been a...
Achieving the Perfect Squat: How Knee Sleeves Improve Your Weight Lifting Game

Achieving the Perfect Squat: How Knee Sleeves Improve Your Weight Lifting Game

27 Mar '17
We recently discussed the differences between knee sleeves and knee wraps, and determined that knee wraps are particularly beneficial when doing squats. Squats can be a component of any workout,...
4 Effective Ways to Cool Down with Enerskin After Your Workout

4 Effective Ways to Cool Down with Enerskin After Your Workout

10 Mar '17

Never Bring Your Sweats to the Mat: Find the Right Yoga Gear

Never Bring Your Sweats to the Mat: Find the Right Yoga Gear

07 Mar '17
Yoga: it is an art as well as an exercise – a popular and effective way to unwind from stress, build strength, and even recover from injury. Yoga has even...
Know Your Enerskin: Knee Sleeve - Recovering from Leg Injuries

Know Your Enerskin: Knee Sleeve - Recovering from Leg Injuries

03 Feb '17
Enerskin offers a full line of silicone taping compression products that are the first of its kind on the market. Our compression wear are revolutionary and slowly changing how athletes...
3 Benefits of Wearing Compression Shorts

3 Benefits of Wearing Compression Shorts

20 Jan '17
You see them everywhere, people wearing compression shorts at the gym, at the store, on a run, on a bike, or even in line at Starbucks. Compression shorts are skin...
Patellar Tendonitis Exercises & Treatment

Patellar Tendonitis Exercises & Treatment

09 Jan '17
Patellar tendinopathy (commonly known as patellar tendonitis or tendinitis) is an overuse injury affecting your knee. It's the result of your patellar tendon being overstressed. A common name for it is...
5 Critical Ways Knee Sleeves Impact Your Workout

5 Critical Ways Knee Sleeves Impact Your Workout

30 Dec '16
Whether you’re an athlete, a newcomer, a fitness buff or a dreamer, if you’re daring to push yourself harder than you’ve ever gone before, you need the support of the...
Dr. Joseph Sheppard's Case Report Show's Enerskin Enhances Cycling

Dr. Joseph Sheppard's Case Report Show's Enerskin Enhances Cycling

06 Oct '16
  Comparative Analysis of the Enerskin Garment Technology and the Effects on Power, Cadence and Heart Rate During Cycling Using Pioneer Power Meter and CycloSphere Analysis   My name is...
Compression Shorts as Underwear: Pros Vs. Cons

Compression Shorts as Underwear: Pros Vs. Cons

22 Jun '16
Running, yoga, basketball, tennis: chances are, you’ve seen people using compression shorts for at least one of these athletic activities. If you’ve never tried them before, you might be wondering...

Get the Most Out of Your Workouts

07 Apr '16
Heart Rate Training from Running to Lifting For most of us, working out requires discipline—from making time in our schedules to maintaining our weekly routine. So once you get going,...

5 Affordable Ways Professional Athletes Avoid Injury

07 Apr '16
https://www.emmbie.com/sites/default/files/field/image/blog_post/bad-gym-technique.jpg   When you’re an athlete you can rally back from just about anything. Except a serious injury. Nothing ends a season (or a career) faster. And when you consider...

3 Athlete-Approved Ways to Recover Faster From Injury

07 Apr '16
http://sportskneetherapy.com/wp-content/uploads/2014/08/derrick-rose-acl-injury.jpg Game 1 of the 2012 NBA Playoffs. Bulls vs. 76’ers. Derrick Rose, 2011 MVP, dribbles the ball casually along the 3-point line, then cuts left, slices right to blow...

7 Simple Upper Body Physical Therapy Exercises You Can Try at Home

07 Apr '16
(Marques Colston undergoing physical therapy)   Physical therapy is one of those things you don’t know too much about until you're injured - then you find yourself knowing everything there...

How Does Compression Gear Work? Separating Fact From Fiction

07 Apr '16
Even if you don’t wear compression gear, you’ve seen it everywhere by now. It’s a staple of athletes from runners to football players to dancers. Just about every sportswear company...

3 Simple Workouts That Boost Your Energy Through the Roof

07 Apr '16
http://www.public-domain-image.com/free-images/sport/fitness-and-jogging/beautiful-nice-looking-girl-practicing-yoga-poses.jpg   You always read about exercises that will give you six-pack abs or tone your arms, but what if you’re just looking for a burst of energy? Even though...

Testimonial: COL (RET) George Harris, US ARMY

18 Mar '16
    George Harris in his running gear and Enerskin   I have been running for almost 39 years most of that time I was in the military (32 years). ...

ENERSKIN INTRODUCES SPECIAL FINANCING PROGRAMS

18 Mar '16
"There is no better investment than in health."   To bring ease of purchase and more options to our customers we teamed up with PayPal and FuturePay to bring special...
Enerskin Knee Sleeves Review by Team USA Triathlon and Cycling Coach

Enerskin Knee Sleeves Review by Team USA Triathlon and Cycling Coach

10 Mar '16
Enerskin is a high-tech piece of compression wear. The knee sleeves have medical grade silicone taping that is meant to support and stabilize the muscles around the knee, primarily the...
Enerskin Compression Shorts Aren’t Just for Athletes

Enerskin Compression Shorts Aren’t Just for Athletes

14 Jan '16
When you think about Enerskin compression shorts, you need to think about two things at the same time: the benefits of compression shorts and elastic therapeutic tape tape. Let us...
Dress Better Than a Superhero/ine with Enerskin

Dress Better Than a Superhero/ine with Enerskin

12 Jan '16
Athletes who wear Enerskin athletic shorts often tell us that that observers are captivated by the shorts’ appearance. There’s just something about lines tailored to the human form that catches...
You Need Enerskin Compression Shorts

You Need Enerskin Compression Shorts

10 Jan '16
If you’re reading this, you probably already know that compression and taping are very important. We may be preaching to choir, but we’ve got something the choir’s never heard before:...