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The Myth of the Fat-Burning Heart Rate Zone

17 Apr '19
If you’ve ever used cardio equipment at the gym, you’ve probably seen a fat-burning heart rate zone program on the screen. The idea behind the fat-burning heart rate zone is...
Obstacle Course Racing

Obstacle Course Racing

31 Mar '19
Since ancient times, athletes have challenged themselves and competed with others in foot races and other track and field events. As long as there have been people and terrain, races...
Product Highlight: E75 Calf Compression Sleeves

Product Highlight: E75 Calf Compression Sleeves

24 Mar '19
Our product highlight series covers our E75 line of compression sportswear. These educational posts will give you a better idea of all the compression options that we carry, as well...